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By author "DIET- FOOD"
Recpies
Light salad with peach, light mozzarella, and a coconut MCT oil vinaigrette. The perfect fit meal for a quick lunch or dinner on summer days.
Recpies
Delicious and light konjac pasta with roasted vegetables and light mozzarella – only 324 kcal per serving! The perfect fit, gluten-free lunch, rich in...
Recpies
Try this low-carb brownie made with almond flour, ghee, and dark chocolate – moist, sugar-free, and gluten-free, perfect for a low-carb or keto diet. The...
Recpies
Homemade gluten-free rolls made with lupin flour and flaxseed – rich in protein and fiber, perfect for breakfast, lunch, or dinner. Quick, easy, and healthy...
Recpies
Summer drink with matcha, raspberries, and coconut water – only 79 kcal! Refreshing raspberry matcha with honey and ice, perfect for hot...
Recpies
Try this quick and healthy recipe for asparagus topped with a fried egg in ghee butter, seasoned with lemon zest and crunchy Spicy Seeds. It’s the...
Recpies
Summer chia pudding with chlorella and fruits – a light, nutritious, plant-based superfood dessert packed with vitamins and fiber. Perfect for breakfast or a...
Diets
Learn everything about celiac disease – its symptoms, the scale of the problem in Poland, and why a gluten-free diet is the only effective treatment....
Diets
A protein diet is an effective way to reduce body weight, based on high protein intake and limited carbohydrates. Learn its principles, phases,...
Product knowledge
Discover the power of coconut – a natural superfood perfect for active people, vegans, and healthy lifestyle enthusiasts. Explore the benefits of...
Diets
Learn the principles of the ketogenic diet: what to eat, how ketosis works, and how to start keto. Discover ready-made DIET-FOOD starter packs –...
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![[RECIPE] Light and Energizing Salad with Coconut MCT Oil Dressing #8](/img/deotemplate/blog/1/blog/36/36_medium.png "[RECIPE] Light and Energizing Salad with Coconut MCT Oil Dressing #8")
![[RECIPE] Fit Konjac Pasta with Roasted Vegetables and Mozzarella #7](/img/deotemplate/blog/1/blog/35/35_medium.png "[RECIPE] Fit Konjac Pasta with Roasted Vegetables and Mozzarella #7")
![[RECIPE] Low-Carb Brownie with Almond Flour #6](/img/deotemplate/blog/1/blog/34/34_medium.jpg "[RECIPE] Low-Carb Brownie with Almond Flour #6")
![[RECIPE] Gluten-Free Rolls with Flaxseed and Lupin Flour #5](/img/deotemplate/blog/1/blog/33/33_medium.png "[RECIPE] Gluten-Free Rolls with Flaxseed and Lupin Flour #5")
![[RECIPE] Ceremonial Matcha with Coconut Water and Raspberry Mousse #4](/img/deotemplate/blog/1/blog/32/32_medium.png "[RECIPE] Ceremonial Matcha with Coconut Water and Raspberry Mousse #4")
![[RECIPE] Asparagus with Egg in Ghee Butter and Crunchy Spicy Seeds #3](/img/deotemplate/blog/1/blog/31/31_medium.jpg "[RECIPE] Asparagus with Egg in Ghee Butter and Crunchy Spicy Seeds #3")
![[RECIPE] Green Chia Pudding with Chlorella and Fruits #2](/img/deotemplate/blog/1/blog/30/30_medium.png "[RECIPE] Green Chia Pudding with Chlorella and Fruits #2")
