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Diets
Diets
Celiac Disease and Gluten-Free Diet — A Comprehensive Guide
Learn everything about celiac disease – its symptoms, the scale of the problem in Poland, and why a gluten-free diet is the only effective treatment....
Diets
Protein Diet: An Effective Way to Reduce Body Weight
A protein diet is an effective way to reduce body weight, based on high protein intake and limited carbohydrates. Learn its principles, phases,...
Diets
Ketogenic Diet: What to Eat on Keto and How to Get Started?
Learn the principles of the ketogenic diet: what to eat, how ketosis works, and how to start keto. Discover ready-made DIET-FOOD starter packs –...